ma’am this is how I take them I have a certain quantity of water in my mouth, then i scoop a tablespoon of fenugreek ingest it then drink large quantity of water. There are breast augmentation creams based on fenugreek like Breast Actives. We have tried, but she can’t find the kinds of friends she had in Chile. As the search for the ideal antiandrogen continues, S.R.E. My plan is: 1 500mg Pueraria Mirifica 4 times per day – total = 2 grams 2 610mg Fenugreek 4 times per day – total = 4.9 grams 1 585mg Saw Palmetto 4 times per day – total = 2.3 grams. I started using about week ago and started massaging as well. This item: Breast Enhancement Formula - Fenugreek, Saw Palmetto and Wild Yam - 450 mg (100 Capsules, ZIN… $18.30 ($0.18 / 1 Count) In stock. I also noticed that I am becoming somewhat curvy behind (who knew). It’s not dangerous, and you have nothing to worry about, the only thing you can do is to take daily showers or use a good deodorant as I do. Saw palmetto doesn’t have an estrogenic effect; in other words, it doesn’t increase estrogen since it doesn’t contain many phytoestrogens. Actually I’m doing it for a friend of mine that had masectomy I’m not pregnant but she is. Hi there! I read from you saying you’d prefer ground fenugreek so I had to order online, the seeds tho, got it ground, abandoned the capsules and tool the ground seeds, a full tablespoon with large glass of water and a capsule of saw Palmetto everyday, it’s more than a month, nothing changed instead my husband complained that my breast got smaller so I stopped taking saw Palmetto cus I felt it increased the testosterone in my body, focused on ground fenugreek alone, I drink a lot of water through our the day that has been my habit from day1. Thank you. Say what to do. This of course was troubling, and I tried to figure out why. okay ma’am, this is it. Thank you! If fenugreek makes it possible to increase breast size naturally and healthily, as well as to make it firmer, it is because it is a seed enriched in phytoestrogen (a plant hormone) and various other nutrients. How are you taking them, please, give me more details so I can understand what’s going on. ⦁ The best way to use fenugreek for breast enlargement is to take it in form of the herbal capsules… I have been taking 4 610mg capsules three times a day of Fenugreek (that’s like 7000 mgs) and 1 1000mg capsule twice a day for 5 months. In general, don’t exceed tow teaspoons a day of fenugreek powder, and one capsule of saw palmetto a day. Larger hips and rear end would be nice too. I was wondering if this is enough or should I increase the dosage? I bought Swanson Saw Palmetto which made up of 540mg of Saw Palmetto whole berry. I have a definite shape to both breast and if I had to size them I would say AA cup or tab larger. Fenugreek Seed oil contains many volatile compounds which is great for aromatherapy as well multiple health uses and benefits. You see, although fenugreek is very rich in phytoestrogens, most men simply don’t know how to use it properly, they think that by popping some few pills once in a while, they are going to get large boobs! what does the saw palmetto really do for you? please help! Can you use fenugreek powder instead of grinding the seeds and is is just as effective? :) thanks a lot! if I stop taking the fenugreek and saw palmetto is my breast going to return back to the size I started with ? My legs almost hairless! Man boobs brought me here!! I’m taking 6 fenugreek 610mg and 2 saw palimento 500mg is this a good thing and is it going to hurt if I skip a day here and there. After trying more than 17 brands so far, I can say without a single doubt that Nature’s Way 610 mg capsules are the best in terms of effects and the least side effects as well. Massage the breasts with this oil just before sleeping, to better stimulate the blood in the breasts. One of the most efficient ways to increase male breast growth is to have a daily massage routine, and here, I’m talking about male breast massage. I saw it on the description. Well, that’s what I’m going to reveal to you, and it’s much more complicated than it seemed! you can find it here: https://www.fenugreekworld.com/how-long-does-it-take-for-fenugreek-and-saw-palmetto-to-increase-breast-size/#How_to_use_saw_palmetto_for_breast_enlargement . I also have an insane workout routine.So my breasts grow and then shrink often. I didn’t realize it would have that odor or color. My workouts are intense and I sweat a lot doing them, but would that make them do that? 38c is totally reachable, I really think you can do it, but it will require a lot of work and dedication from you. Everything going fairly well. Slow is ok with me, it’s only been two weeks, I’m a guy so I’m assuming it takes more time. Is that ok? I dont want to gain weight anywhere else. I do feel but sore around the nipple area. dose your breast size i might achieve depend on the size breasts my mother had or is that not related to any of this. It’s the first time I’ve heard of such an issue, if it’s painful or causing a discomfort, then you need to consult a doctor. Can you tell me more about your diet? In contrast, the effect of fenugreek is positive on women with small breasts, while it has almost no effect on women with large breasts. Got my B cup. And can he regaing testis size ? Good luck, Would you be able to send they to me to please? I want to feel some of the sensations she feels. I am having polysyctic ovarie problem I want to ask can i eat fenugreek powder insted of seeds and also tell me the way of eating powder with water insted of seeds. thank you. I’m confused. By stimulating these sex hormones, it makes the breast tissues enlarge, and incidentally, fenugreek stimulates the female libido. I admit that I have gynacomastia so I assume that having gynacomastia doesn’t hurt potential growth. anyway, your technique will work as well, go ahead and use it. Awesome thanks…the wife says she is very pleased with my growth…2 weeks on fenugreek,saw palmetto,my nipples are starting to look real woman like…alot of bad tasting stuff but whatever it takes to maybe get a large b cup hopefully c cup…massage with fenugreek and saw palmetto and olive oil and another time with just olive oil…thanks alot…, I have been taking fenugreek and saw palmetto for two months using both fenugreek and saw palmetto I feel I have not achieved the size breasts I desire, is there some additional herbs that will work with fenugreek and saw palmetto, or is just best to stay with fenugreek and saw palmetto and wait a while longer. Maybe I can help you with a thing or two. I’m really confused cus nothing has changed about my breast. No more than six a day, try to not exceed 600mg per capsule. Pills with fenugreek can be used to firm and enlarge the breasts. And is it dangerous? Then she left her friends and her family and moved here from Chile to be with me. How to Use Dandelion Tea for Breast Enlargement It depends on your breast tissue, some will keep increasing in size, but most will reach a limit and would either have to take more herbs or use other stimulation techniques. Yes, they’ll revert back! You can shop online, Amazon is very safe, and you can buy these herbs bulk from the herbalist, if you can’t find saw palmetto, then don’t use it. Hi Sahar, You are doing an excellent job dear!! As I am still married my wife would not approve me having breasts but I desire to have them, I am a bit over weight just a bit so I can blame any growth to that because they just look like they are man boobs because of me being over weight. How many saw palmetto capsules should I take in a day ? Although by no means a lot larger they are growing. You say your family has very small cup size in this comment and then in another comment you say you started with a 30D. Can I massage the fenegriek with some olive oil into my breast? Thank you so much for the information… I will be starting today…. It can work, but not as when taking them orally! There has been a considerable increase in firmness and volume since upping the dosage to 12 per day a few weeks ago so I do feel like I’m progressing? when can i take fenugreek seeds in a day. Follow the dosages and instructions provided in the package leaflet. Hello, I’m a 63 year old CD, and I also want to increase my breasts. please help and advise. You apparently are the resident expert and it is nice to have a place to ask questions. Take pills with lukewarm water or milk)? And as mentioned before, fenugreek is also a powerful estrogenic plant, in other words, it increases the levels of estrogen in the body which promotes breasts growth and development in males when taken in the appropriate amounts. Yes, it will go back to its initial size, this is the reason why you shouldn’t until you get a nice shape and size. Fenugreek is mainly used in 4 forms: seeds, oil, cream and capsules. hello, i recently bought saw palmentto berries and i was wondering how do I take it? What can I be looking for… Tha= nk you again…..Bobbie. They are now available at health food stores or you can buy online as well. I am 6″ 3″ and weigh in right at 300…. I have started taking ground flaxseed @1 tablebspoon 3x daily since my last post. I’m hoping to see a change by June 12…3 weeks. Be careful, internally, fenugreek stimulates the feeling of hunger and makes you eat more, be sure to control your appetite, so you do not get fat! In this article, we will talk about how natural recipes such as fenugreek can be used to enlarge the breast size and highlight the features of femininity in it. I then started Fenugreek capsules about 3 1/2 weeks later. Yes Tiffany, it’s not enough, try four capsules if possible. ... Next, before breakfast, try to take a minimum of five fenugreek capsules, and three saw palmetto capsules. When you click on product links on this website and buy them, in many cases I will get a commission. Fenugreek essential oil is the best oil for Women Breast Enlargement. We need testosterone. You can read the following study for more information: https://www.sciencedirect.com/science/article/pii/0022473184902644 , where it is clearly stated: “The present studies show that S.R.E. Hey Sahar! Hi I’m currently Taking three teaspoons a day of soaked fenugreek seeds Plus two capsules of saw palmetto too Will I be successful in growing boobs I’ve also had a vasectomy so I’m not worried about low sperm counts. Fenugreek is a leguminous plant whose seeds used as a spice, and for treatment. Nature’s Way fenugreek breast growth capsules. It’s not easy, but I know how to do it, and I will show you how. Fenugreek seeds will help men increase their breast size, however, this takes efforts and a know how which you’ll learn in this post. Fortunately, the answer is. These plant hormones are the ones responsible for increasing breasts size in males and causing them to grow naturally and rapidly when used properly. My breast have increased to a “B” cup. And now, let’s talk about the next herb you need to start using in order to increase breast growth: Saw palmetto doesn’t contains phytoestrogens, however, it contains DHT blocking compound which increase male breast growth tremendously, its consumption is also associated with added prostate health and a small improvement in sexual function. will it give me the results which I want? First at 1220 mg 3x a day and then at 1830 mg 3x a day about 2 1/2 weeks later. This is one of many effects of fenugreek, which, for example, is also used for hair growth and baldness. The phytoestrogen present in fenugreek improves estrogen levels, which help in cell division and enhances the size of the breast. I take 6000 mils of fenugreek and 2000 mils of saw Palmetto! However, on the areola, above both nipples, there are little raised bumps and some white bumps appearing. For a woman, it takes about five weeks to get a good result. Then I remembered the saw palmetto, and the hormonal effect. It is very lonely for her. Are Phytoestrogens Safe for Male Breast Growth? This is probably the section you have been trying to find. Would there be a threshold where the libido decreases? Thanks for the info, I’m sure it will be very helpful. Sorry to hear about this :( Please, avoid these seeds as they may affect your body’s hormones! HI Sahar! My butt is real wiggly! How do I do that and maintain that size? Will it work the same as the pills and capsules or should I take the fenugreek seeds and the saw palmetto capsules instead? Please, for more privacy, feel free to answer me using the form on my contact page https://www.fenugreekworld.com/contact-me/, I have looked over some of your posts and I am wondering your thoughts on fenugreek tablets with the use of super beta prostate. Gloria Richard is a professional Beauty & Fitness consultant and an avid Nutritionist. If you truly want to learn how to grow male breasts quickly, then you have to read this post completely to get the whole picture and to understand the routine hundreds of men have used to increase their breast volume and size fast. Women who find their breasts too small are not so compelled to immediately consider breast enlargement. Please help me out here!.I want to do it right and not overload my body with these herbes.. P.S: I am tking these herbes 2 and a half months already and me breasts size has increased a little bit, but not significatly.. No, it’s fine, keep on for another month and you’ll see great results, one more thing, stay away from wild yam a little, I’m not sure why you use it, but you should only stick to saw palmetto and fenugreek. Before using any advice or material from this website or any linked here, you should first consult with a doctor. 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